Positive Pilates experiences to move you through stress, anxiety, and pain.
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Sarah Edwards
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MEET YOUR INSTRUCTOR
Hello, I’m Dr. Sarah Edwards
An educator at heart, with a passion for people, I’m a Polestar-educated Pilates Instructor and Psychological Fitness Specialist, who understands anxiety, overwhelm and the importance of putting yourself first.
I help clients achieve their goals, both in group settings, online and working one-to-one in my garden studio in Solihull.
Polestar Pilates Qualified and Psychological Fitness Specialist
I am qualified as a Comprehensive Polestar Instructor with Polestar Pilates, which is one of the most highly acclaimed training programmes worldwide. This allows me to work one-to-one with clients on all Pilates equipment, specialising in rehabilitation Pilates and providing positive movement experiences, without pain. I am also a Psychological Fitness Specialist and hold a Doctorate in Education (University of Warwick).
